1:1 Opportunities
In-Person
Oops! I’ve moved again! From the muddy banks of the Illinois River to the rolling hills and prairie of northeastern Missouri, I humbly strive to be in right relationship with the land and all of my relations at my current home - the Dancing Rabbit Ecovillage - a community “of people living ecologically sound lives, in a community that truly serves as an example of positive human action within the natural world.” Dancing Rabbit is located near Rutledge, MO in a fairly remote and rural part of the state, but if you do find yourself in the area - let’s connect!
OR keep scrolling to read more about how to meet up virtually…
Virtual:
Because this is NO time to accept the limitations of time and space! Virtual coaching sessions available via Zoom..
Red Tent for Women
A private custom coaching experience. Here you will enter a reciprocal relationship where I witness and walk beside you on your ascension into the most wise and well versions of yourself, especially times of transition and transformation.
Caregiver Advocacy for Family Caregivers
At Steadii, our mission is to empower caregivers with the support, guidance, and resources they need to navigate their caregiving journey—whether they are caring for a loved one or coping with loss.
Skills and specialties: Emotional support, Stress management techniques, Self-care and rejuvenation, Coping with grief, Communicating with family members, Balancing caregiving and work, Alzheimer's/Dementia, Mental health or psychiatric disorder
What You Can Look Forward to…
Current 1:1 coaching programs are typically scheduled weekly or every other week, for a few months at a time. This commitment allows you to capitalize on your self-investment. Each session will last between 60-90 minutes, though I do always recommend carving out some extra time for yourself around the sessions, if possible.
Fees are based on a sliding scale and range from $75-135 per session. Payment plan options are available - just ask!
Your session, whether in-person or virtual, may include the following:
Talk and Cognitive Behavioral Therapies
Somatic Therapy
Mindfulness and Presencing Practices
Breathwork
Movement
Journeying
Curation of Supportive Rhythms and Routines
Schedule a Connection Call
Every great journey begins with the first step.
Questions? Curiosities?
Let’s jump on a complementary connection call and see if it all feels aligned for us both!